Baby Yoga
The Natural Sensory Nook Studio,
Windmill Shpping Village,
Yapton Road,
Barnham,
PO22 0BD view map
Baby change can be found in The Nooks Studio.
You will find The studio past the pet shop and through the lobby where the flowers hang in the window. We are at the back of this lobby.
Pushchairs can be left out in the lobby, but please do bring your bag.
No food or drink in class (unless baby needs a feed)
Shoes can be left in the reception area before class.
Please encouage your child to not throw any materials.
I ask that only one adult attends with your baby, but if you wish to invite a guest, please contact me prior to class.
All adults must stay and supervise their baby at all times.
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14th Nov 2025 - 12th Dec 2025
Week 1 Fri 14th November - Fri 14th November
11:00am - 12:30pm
Week 2 Fri 28th November - Fri 28th November
11:00am - 12:30pm
Week 3 Fri 12th December - Fri 12th December
11:00am - 12:30pm
Baby Yoga at The Nook studio, designed for parents and your baby to connect, bond, play and move together. This is a fully interactive class where both of you will participate in gentle movements, stretches and poses, encouraging flexibility, relaxation and overall well-being. (Please note- you will be physically active) We look at breathwork, posture and grounding techniques for you as a parent. For baby we will work on muscle strength and tone, balance, coordination and flexibility, digestion and circulation, sensory integration and respiratory health. Parents are required to stay with their baby at all times during class, ensuring a safe and nurturing experience. There will also be dedicated time for babies to play and for you to chat and enjoy refreshments in a supportive and friendly atmosphere. What to bring: Please wear comfortable clothing A couple of small towels for your baby A small pillow or cushion for you to sit on Full terms and conditions can be found on the website
Camp notes
Baby Yoga and Parent Wellness.
This is no ordinary baby yoga class, this is time given for yourself and baby. With elements of play, discovery and health we shall explore stretches that benefit your babies development and physical health. But this isnt just about them, its also a way for you to practice gentle stretches and poses WITH your baby and incorporate this within your day.
Stretches, dry massage, meditations and play. And of course refreshments to close.
Bring anything for baby, comfortable clothing for you and join us.